Welcome to the 6th Diamond MMA Move of the Week Video and the first episode starring a female MMA fighter. 

This week, professional strawweight fighter Amanda Ribas joins us to teach everyone her favorite take down. Ribas is a 6-1 professional from Brazil.  We caught up with her in the American Top Team gym in Fort Lauderdale, FL.

Check her out on Facebook.

Watch Amanda's Move Of The Week right here:


If you haven't learned all of the previous pro moves, you can check them out here on the Diamond Blog or on the Diamond YouTube Channel.