3 in 1 Hockey Garter Belt
The jock, the garter and the cup in one. Our four-strap jock holds the athletic cup snug against your body through every stride, stop and battle along the boards, and built-in garter straps hold your hockey socks up. Cleared by the NHL.
Shift-proof quad strap design keeps the cup locked in place
Hard cup: polycarbonate shell with a soft elastomer rim
Clips to hold sock up
Free U.S. shipping on orders over $175. Ground, 2-Day and Overnight options at checkout.
30-day returns and free exchanges. Add Checkout+ at checkout for free returns and package protection.
Lifetime warranty on the athletic cup.
Cleared by the NHL for use in NHL games.
Garter size guide
Measure around your natural waist, just above the hips. Don’t go by pant size.
| Size | Waist | Weight (approx.) |
|---|---|---|
| Small | 28–30" | 120–150 lb |
| Medium | 30–32" | 140–170 lb |
| Large | 32–34" | 160–190 lb |
| X Large | 34–36" | 180–220 lb |
| 2XL | 36–40" | 210–260 lb |
Made for a snug, supportive fit. Between sizes or thicker in the thighs or seat? Go up a size. Full size chart
Cup size guide
| Cup | Length | Width | Depth |
|---|---|---|---|
| Youth | 5.5" | 3" | 2" |
| Adult | 6.75" | 4" | 2.25" |
Most athletes move to the adult cup and adult sizes around age 12, depending on build.
What’s included
One 3 in 1 Hockey Garter Belt (four-strap jock with built-in garter straps) plus a High Performance Athletic Cup (adult or youth). Choose “Without Cup” for the garter belt only. 2pk and 3pk add extra garter belts, not extra cups.
Shipping & returns
- Shipping is calculated at checkout, with Ground, 2-Day and Overnight options.
- Free shipping on U.S. orders over $175.
- Returns are accepted within 30 days of delivery, even on worn or used gear.
- Exchanges are free on every order.
- Add Checkout+ at checkout for free returns and package protection.
- Refunds go to your original payment method or store credit, your choice. Allow 5–7 business days once we receive the return.
- Shipping fees aren’t refundable once an order ships.
Compression Short with Built-in Jock & Quad Strap Jock size chart
Performance Short with Built-in Jock
Compression Brief
Performance Short with Built-in Brief
Rash Guard Size Chart
T-Shirt size chart
FUN FACT: While washing your jockstrap you can leave your athletic cup in the pouch to be cleaned at the same time! Leave both the jock and cup out to air dry.
Product details
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Description
Four straps hold the cup snug against your body. Two go around the front of your legs and two sit just below the glutes, pulling the cup pocket tight from four directions so it stays put through strides, stops and crossovers.
Built-in garter straps and clips hold your hockey socks up, so you don’t need tape or a separate garter belt. Wear it under your hockey pants like a traditional jock.
The High Performance Athletic Cup’s polycarbonate shell and shaped geometry help deflect and spread the force of a hit, and the soft elastomer rim helps reduce rubbing.
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Materials & care
Short fabric: 84% nylon, 16% spandex
Straps: 1" military-grade elastic
Waistband: 2" plush knit elastic
Garter straps: Built-in straps and clips for hockey socks
Cup: Polycarbonate shell with a rubber elastomer rim
Care: Machine wash cold. You can leave the cup in the jock’s pouch and air dry both, or wash the cup by hand. -
Warranty
Every Diamond MMA athletic cup has a lifetime warranty. Every other Diamond MMA product, including the jock short, has a 30-day warranty.
Problem with your gear? Fill out the Warranty Claim Form.
How does a hockey garter belt keep a cup from shifting?
Most hockey garter belts just have a cup pouch, which leaves the cup room to move. The Diamond MMA 3 in 1 Hockey Garter Belt is built on our Quad Strap Jock, with a cup pocket tailored to the Diamond MMA cup and four straps that pull that pocket tight from four directions. That tension helps keep the cup snug against the body when you stride, stop hard or take a hit along the boards. The player should be thinking about the game, not adjusting their cup.
Protective gear helps reduce risk but can’t prevent every injury.
Safety & product disclaimer
Built to stay in place through every play
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Shift-proof quad strap design
Patented four-strap stabilization helps keep the cup centered and secure, so you’re not stopping to fix it mid-game.
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Tailor-fit cup pocket
The pocket is cut to fit the Diamond MMA cup, so there’s no extra room for it to slide around.
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Hard cup protection
A polycarbonate shell with a rubber elastomer rim. The shape helps deflect and spread the force of a hit. Lifetime warranty on the cup.
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Made for the ice
Garter straps with clips hold your socks up, and the four straps keep the cup in place from warm-up to the final buzzer.
Frequently asked questions
What size garter belt should I get?
Measure around your natural waist, just above the hips, and match it to the size guide. Sizes run Small (28–30") to 2XL (36–40"). It fits snug by design. Between sizes or thicker in the thighs or seat? Size up.
What does 3 in 1 mean?
You get three pieces of gear in one: a four-strap jock, a garter belt for your hockey socks and a Diamond MMA athletic cup. Choose “Without Cup” if you only need the jock and garter.
How do the garter straps work?
Attach your hockey socks to the garter strap clips, and they stay up all game.
Which hockey jock should I get?
Hockey Jock Short: A compression jock short with two Velcro tabs on the front and two on the back to hold your socks up.
3 in 1 Hockey Garter Belt: Our Quad Strap Jock with traditional garter straps, sold as a system with the cup or as the garter on its own.
Cut-Resistant Hockey Jock Short: The Hockey Jock Short with ANSI A5 cut-resistant fabric panels in high-risk areas.
Cut-Resistant Hockey Jock Pant: Runs down to the ankle, with ANSI A5 cut-resistant fabric at the ankle.
Is the Diamond MMA hockey line cleared by the NHL?
Yes. The Diamond MMA hockey line is cleared by the NHL for use in NHL games.
Should my kid wear a youth or adult cup?
The youth cup is 5.5" long, 3" wide and 2" deep. The adult cup is 6.75" long, 4" wide and 2.25" deep. Most athletes move to adult sizes around age 12, depending on build.
Can I wash the jock with the cup inside?
Yes. Machine wash the jock in cold water with the cup left in the pouch, then air dry both. You can also wash the cup by hand.
Do the 2pk and 3pk come with extra cups?
No. Multipacks add extra jock shorts. You get one cup with the system.
How much is shipping?
Shipping is calculated at checkout, with Ground, 2-Day and Overnight options. U.S. orders over $175 ship free.
What if it doesn’t fit?
Exchanges are free, so you can swap for the right size. You can also return it within 30 days of delivery, even if you’ve worn it. Add Checkout+ at checkout for free returns and package protection.
What does the warranty cover?
The athletic cup has a lifetime warranty. Every other Diamond MMA product, including the jock short, has a 30-day warranty. Fill out the Warranty Claim Form if you have a problem.
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