High Performance Athletic Cup
A polycarbonate athletic cup with a soft rubber elastomer rim, sized so every athlete gets the right fit. The cup’s geometry helps deflect and spread the force of a hit, and the rim cushions the edges. It fits the tailor-fit cup pocket in every Diamond MMA jock and short.
Polycarbonate shell with a soft rubber elastomer rim
Fits every Diamond MMA jock and short with a cup pocket
Lifetime warranty on the athletic cup
Free U.S. shipping on orders over $175. Ground, 2-Day and Overnight options at checkout.
30-day returns and free exchanges. Add Checkout+ at checkout for free returns and package protection.
**Lifetime warranty** on every Diamond MMA athletic cup.
Cup size guide
Pick the cup that matches your build. All sizes use the same polycarbonate shell and rubber elastomer rim.
| Cup | Length | Width | Depth | Best for |
|---|---|---|---|---|
| Youth | 5.5" | 3" | 2" | Younger athletes, teens and smaller builds |
| Adult | 6.75" | 4" | 2.25" | Full coverage for most adult athletes |
Not sure? Go with the size that covers fully without pinching at the edges. Full size chart
What’s included
One High Performance Athletic Cup in the size you choose. Jock sold separately. Shop our Jock Collection.
Compatible jocks
The cup fits the tailor-fit cup pocket in every Diamond MMA jock and short:
- Quad Strap Jock
- Compression Jock Short
- Performance Short With Built-In Jock
- Hockey Jock Short and Cut-Resistant Hockey Jock Short
- Cut-Resistant Hockey Jock Pant
- 3 in 1 Hockey Garter Belt
Our briefs don’t have a cup pocket and aren’t made to be worn with a cup.
Shipping & returns
- Shipping is calculated at checkout, with Ground, 2-Day and Overnight options.
- Free shipping on U.S. orders over $175.
- Returns are accepted within 30 days of delivery, even on worn or used gear.
- Exchanges are free on every order.
- Add Checkout+ at checkout for free returns and package protection.
- Refunds go to your original payment method or store credit, your choice. Allow 5–7 business days once we receive the return.
- Shipping fees aren’t refundable once an order ships.
Compression Short with Built-in Jock & Quad Strap Jock size chart

Performance Short with Built-in Jock

Compression Brief

Performance Short with Built-in Brief


FUN FACT: While washing your jockstrap you can leave your athletic cup in the pouch to be cleaned at the same time! Leave both the jock and cup out to air dry.
Product details
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Description
The shell is polycarbonate (same material as bullet proof glass), a rigid plastic that holds its shape on impact. The cup’s geometry helps deflect and spread the force of a hit away from one spot.
A soft rubber elastomer rim lines the edges, so the cup sits comfortably against your body and helps reduce rubbing.
It’s sized to fit the tailor-fit cup pocket in every Diamond MMA jock and short. Paired with our four-strap design, the jock helps keep the cup snug against the body so it stays put through every play.
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Materials & care
Shell: Polycarbonate
Rim: Soft rubber elastomer
Sizes: Youth 5.5" x 3" x 2" · Adult 6.75" x 4" x 2.25"
Care: Leave it in your jock’s cup pocket and machine wash cold, then air dry. Or wash it by hand. -
Warranty
Every Diamond MMA athletic cup has a lifetime warranty. If your cup is damaged during normal use, submit a claim through our returns portal.
Problem with your gear? Fill out the Warranty Claim Form.
What makes the Diamond MMA cup different?
Two things: what it’s made of and how it’s held. The polycarbonate shell holds its shape on impact, and its geometry helps deflect and spread the force of a hit. The soft rubber rim keeps the edges comfortable. Then every Diamond MMA jock holds the cup in a tailor-fit pocket with four straps, which helps keep it snug against the body instead of shifting around.
Protective gear helps reduce risk but can’t prevent every injury.
Safety & product disclaimer
Built to take the hit
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Polycarbonate shell
Holds its shape on impact, and the cup’s geometry helps deflect and spread the force of a hit.
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Soft rubber rim
Cushions the edges so the cup sits comfortably and helps reduce rubbing.
Frequently asked questions
What size athletic cup should I get?
Match the cup to your build. The adult cup is 6.75" long, 4" wide and 2.25" deep, for full coverage on most adult athletes. The youth cup is 5.5" long, 3" wide and 2" deep, for younger athletes, teens and smaller-framed adults. Check the cup size guide to compare.
Is it a hard cup or a soft cup?
Hard. The shell is polycarbonate, so it holds its shape on impact instead of compressing like soft padding. The cup’s geometry helps deflect and spread the force of a hit, and a soft rubber elastomer rim cushions the edges.
What jock does it fit?
The cup fits the tailor-fit cup pocket in every Diamond MMA jock and short:
- Quad Strap Jock
- Compression Jock Short
- Performance Short With Built-In Jock
- Hockey Jock Short and Cut-Resistant Hockey Jock Short
- Cut-Resistant Hockey Jock Pant
- 3 in 1 Hockey Garter Belt
Our briefs don’t have a cup pocket and aren’t made to be worn with a cup.
What sports is it for?
Baseball and softball, hockey, football, lacrosse, wrestling, MMA, boxing, Muay Thai, jiu jitsu and other sports where groin protection is needed.
How do I clean the cup?
Leave it in your Diamond MMA jock’s cup pocket and machine wash cold, then air dry both. You can also wash the cup by hand.
What does the warranty cover?
The athletic cup has a lifetime warranty. Every other Diamond MMA product, including the jock short, has a 30-day warranty. Fill out the Warranty Claim Form if you have a problem.
How much is shipping?
Shipping is calculated at checkout, with Ground, 2-Day and Overnight options. U.S. orders over $175 ship free.
What if it’s the wrong size?
Exchanges are free, so you can swap for the right size. You can also return it within 30 days of delivery, or 60 days if you register your warranty. Add Checkout+ at checkout for free returns and package protection.

















