Should I Wear a Cup When I Roll in BJJ?

Image by Brian Witlin Even though Brazilian Jiu-Jitsu (BJJ) doesn't include striking each other, it is quite an intense combat and self-defense martial art sport based on submission holds, ground fighting, and grappling. BJJ involves...

Julius Anglickas Product Review

Hey guys, my name is Julius Anglickas, I'm a professional from St. Charles MMA, and today I will give a review about Diamond MMA cup system. I got to use this cup in my last...

How MMA Improves Your Self-Confidence

Where does a person’s self-confidence come from? A fancy watch for a man? Or an expensive handbag for a woman? The answer is no. The confidence is when you wake up in the morning and look at...