Gear Up for the New Year

What is the first thing that people want to do in the new year? Make a change! A new year, a new you and some new gear too! Every new year kindles hope and desire...

How MMA Improves Your Self-Confidence

Where does a person’s self-confidence come from? A fancy watch for a man? Or an expensive handbag for a woman? The answer is no. The confidence is when you wake up in the morning and look at...

Diamond's Corner Episode 12: Charles Rosa

This week on Diamond's Corner Craig sits down with UFC fighter Charles Rosa and chats about Charles's upcoming fights and his training habits during COVID-19 lockdown. They also chat about Charles's culinary education and how...